Team Sunsama

Discover the signs of toxic productivity and its effect on mental health. Learn strategies for setting boundaries, promoting self-care, and achieving work-life balance.

Discover the impact of divided attention on productivity and learn strategies to enhance focus, streamline tasks, and optimize your cognitive performance.

Learn how to boost your productivity and achieve your goals with timeboxing. Here are practical tips and tools to help you make the most of your time.

Maximize productivity with extrinsic motivation: learn to harness external rewards, utilize tools like Sunsama's daily planner, and adapt when motivation fades.

Looking to supercharge your productivity? Learn how implementing an OKR (Objective and Key Results) strategy helps set clear goals and achieve better results.

Looking for a break from technology? Whether you're aiming to improve your mental health, boost productivity, or simply unplug, this post has what you need.

Discover the power of flow state, its benefits, and how to harness it for peak performance, creativity, and well-being in this comprehensive guide.

Understand what is context switching, why it's not adding to your productivity and how you can avoid it.

Tired of cookie-cutter tips for productivity if you have ADHD? Read this blog to find out how to tweak those for yourself

Use these apps to streamline your tasks, get deep work done, and focus on what truly matters in your role as a leader.