How to focus with ADHD

Staying focused can be a huge problem for adults with ADHD. Here are five ways you can tweak your environment to concentrate better and get things done. 

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5 Practical Ways To Slow Down

Slowing down can speed up your productivity. Here are five practical ways for you to take it slow, without letting your work take a toll.

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Why a Morning Routine Might Work Against You

Morning routines add structure to your workdays and help you sustain productive habits. But why don't these power-packed productivity routines work for you? Read on to find out.

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Eliminate These 3 Things If You Can’t Focus

Go beyond cookie-cutter advice to really hone your ability to focus

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How Slowing Down Can Speed up Productivity (And 4 Ways to Slow Down) 

When it comes to productivity, slowing down works the fastest. Here are four ways to embrace a slow, intentional approach to work (and life) in a world that crowns busyness. 

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Is Your Job Burning You Out? Watch Out For These Signs – 

Identify early signs of burnout to prevent irreparable damage

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Let's talk about increasing productivity

Is it even the right question? Here's what you should do instead

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Meditations: Outlook

Sunsama meets Outlook (it's here!)

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Meditations: Working faster

This is the third edition of the Meditations series, where I share what we're writing, reading, and building at Sunsama as we explore how to work with calm and intention.

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Meditations: Perspective

This is the second edition of periodic posts where I share what we're writing, reading, and building at Sunsama as we explore how to work with calm and intention.

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